anxiety

Spiritual disciplines are practices that help us to grow closer to God. These disciplines describe “habits of the heart” that can help us to become more like Jesus. There are […]

by: Deborah Richelieu, MS, Registered Marriage and Family Therapist Intern Marriage has disagreements.  Whether you are newly married or married for over two decades, contention will arise because marriage is made up of two people […]

By: Nadly Belizaire, LMHC You knew that this journey would present some difficulties, but nothing like this. The increased worry, anxiety, sadness, self-doubt, guilt, depression, anger, and even unwanted thoughts […]

Are you seriously dating someone? Is marriage a common talking point in your conversations? We at Therapy Terrace believe in pre-engagement counseling. Too often, engaged couples wait towards the end […]

“It is my only day off.” “There are too many hypocrites.” “It is my favorite team’s game day.” “Church is boring.” “I have no interest.” “All they talk about is […]

by: Aline-Vanya Guillaume, LCSW 1. Look at a their qualifications and specializations.  A therapist who specializes in your area of concern will be most beneficial. 2. Location should be considered but […]

By: Aline-Vanya Guillaume, LCSW “I want to kill myself” – 5 chilling words no one wants to hear from the other end of a conversation. The thought of life being […]

By: Aline-Vanya Guillaume, LCSW Biblical counseling utilizes the Bible to address the issues in the lives of individuals, couples, and families. This is accomplished by identifying where our motives, attitudes […]

By: Aline-Vanya Guillaume, LCSW “I was 7 years old. Or maybe 8?” she said. She seemed puzzled and lost. She stared at me, looking for assurance that what she was […]